Take a look and let me know what you think... It was nice that he mentioned Cameron VanDerBurgh. Now I am waiting for a world class distance swimmer to admit they do this, you know, because us breaststrokers are freaks and whatnot.
Enjoy!
A "Strange Observer of All Things Swimming" and "The Helmet and Horns of a Different Opinion."
Exogenous Ketones!
Wednesday, June 24, 2015
Dr Noakes, Spreading the Word on LCHF
Viking has made it pretty clear he is a Dr Noakes groupie over the course of writing the Manifesto and beyond. I stumbled across a couple of videos of his that I thought were worth sharing with anyone who checks in at the Brief because they are considering the low-carb/high-fat lifestyle. I had to at least make a few people pay attention, right?
Enjoy!
Enjoy!
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Any idea how many grams of carbs he's targeting/ when he's eating them? Around 125 to 200? Or lower?
ReplyDeleteSorry should clarify. Specially Cameron van der burgh
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