The Screaming Viking says:  “A few years ago I started training USRPT myself and became a believer.  So, as a coach, I wanted to take what ...

In case you hadn't heard, the Viking swam pretty well at the KMSC Pro-Am in December.  I was actually only .11 away from my lifetime bes...

it somestimes goes straight to his butt, which helps keep his hips up.. haha.

In my last post I gushed about the TYR Avictor and now I want to gush a little more about the girl who let me give it a try.  Carri Cook cov...

The Norse God of Warriors knows how to make a suit. It is July 15 and I am at the first day of the Mizzou Sectional. My only athlete who was...

One of the few difficulties I have run into with USRPT is that it seems to be very difficult for the average kid to have the mental will to ...

Viking has made it pretty clear he is a Dr Noakes groupie over the course of writing the Manifesto and beyond.  I stumbled across a couple o...